Table of Contents
Click a Service Category to jump to the corresponding section in the service menu.
Service Menu
Click on an item to see the service description and pricing.
Specialty: Tailored Massage Experiences
Skillful and advanced massage improvisation to tend to your specific needs. The best session choice for a luxurious treat and/or relief of pain, discomfort, and medical symptoms.
Simplicity: Budget Friendly Routines
Affordable massage and healing routines best used for general body maintenance and reducing tension and stress.
Energy: Reiki and Energy Healing
Exfoliation: Body Scrub Massages
Uplifting massage with hand made scrubs to improve circulation, skin and soft tissue health, and energy.
Enhancements: Service Add Ons
Make your dream session. Add these affordable enhancements onto any massage and elevate your experience.
Premium Enhancements: Service Add Ons +Time
(Notice: These may not be purchased alone. They must be added to a massage service.)
Add these onto your massage service, and extend your treatment time. Stay a while, choose as many as you'd like.
Spa Packages: Luxury Retreats
Treat your entire being with services for relaxation and overall wellness.
Therapeutic Packages: Healing Retreats
In-depth, carefully constructed service retreats to aid your full being through pain, anxiety, burnout, depression, and more.
(But please, feel free to explore these packages if you think they'd be a good fit for you even if you aren't suffering from these specific situations. These service combinations can be therapeutic in plenty of other contexts.)
Package Upgrades: Add these to one of the above Spa or Therapeutic packages.
Coaching
For Behavioral Health, General Health & Wellness, or Life Coaching
Optional healing integrations for coaching sessions include meditation, somatic guidance, Reiki, and/or energy work.
We'll always obtain your consent before adding one of these elements to your session.
Click the "Coaching Must-Knows" button to learn more about...
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What coaching is (and isn't)
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When to use it
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Meet your coach
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How coaching can be a tool for those with trauma and mental health conditions
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Limitations of coaching
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A comparison of therapy and coaching as healing tools, and when to use each
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And more
Virtual TeleWellness Visits
Can't come to see us in person? No problem. Our care reaches worldwide via the following one-on-one services customized to your needs. The sessions are your choice of any one or combination of the following:
How It Works
Booking and Intake
It's okay if the type of service needed changes session to session, or if you need a combination. Book the service you're primarily interested in to get on our schedule, and fill out the intake form so we can get an idea of your needs. We'll talk more in depth about your needs upon virtually meeting. All Telewellness has the same price, so if you need a combination of the above techniques, we will incorporate it easily into your session.
Getting Connected
Telewellness visits are done by Google Meet. Your practitioner sends you a link via text or email before each session, and you simply follow the link to be connected on video call. The only requirements are internet access, a place in which you feel safe talking, and a device to support the video call. If these are not available to you, phone sessions may be arranged for some needs.
Hair & Other Services
See our in-suite colleagues. Our treatment rooms are within the same suite, so one trip will do it. We'd love for you to meet all of your body care needs while supporting these other small businesses!
JT Colours Luxury Hair Colorist and Stylist
Text Joseph with inquiries and appointment requests 443-915-5411
Techniques & Modalities
Your informed consent matters.
Take a look in our toolbox. Explore modalities we may use in your custom massages.
All techniques (except Prenatal) are booked the same way- via the Custom Therapeutics Session. We'll assess your needs and develop a routine just for you.
***Disclaimer: Links to Youtube videos are included in the descriptions for visual representations of these techniques. There may be many other ways to practice the techniques, and Sanctuary Repose is not affiliated with the people or practices in the videos.
Origin Cultures...
Many modalities as we know them today have been modified by Western societies. While notable therapists and doctors within Western countries, like the United States and Canada, are credited with making some of the modalities famous, the origins of the therapies themselves are often rooted in Eastern (eg. Asian and African) cultures. Many cultures view massage as a normal part of life and medical care, while Western practitioners who are still catching up coin terms for techniques in use centuries before. Origins marked with an asterisk* note that while historical documents largely credit Western countries for technique development, they may not be the true source cultures.
Unfortunately, massage research in the United States is limited due to stigmatization by other healthcare professions. However, there is growing research on its effectiveness, and plenty of research already commenced around the world. Many massage education programs in the US misrepresent the potency of massage as medicine on two extremes, either referencing it as a non-medical service or as a cure-all. No one therapy is a magical cure, but massage therapy remains a very powerful healthcare treatment. Keep up to date with some studies of specific modalities and conditions they treat in the Resource Center.
